Optimum Nutrition 100% Whey Gold Standard, Banana Cream, 2 Pound

Uncompromising Quality Because of Optimum Nutrition’s commitment to consistent quality, each shake mixes up effortlessly and tastes exactly as expected every time. Foundation For Smoothies With an electric blender and a little imagination, you can turn your whey protein shake into a nutritious smoothie. Visit our website for recipe ideas. Optimal Usage Occasions First thing in the morning, before or after exercise, and after weight training. Optimum Nutrition 100%

Microfiltered Whey Protein Isolates Ultrafiltered Whey Protein Concentrate High protein percentage Contains lactase and aminogen digestive enzymes to further enhance absorption .Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON’s Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

How to live a healthier life

Save yourself a ton of time spent researching natural remedies and get this book instead.You’ll find so many simple recipes and tips – that actually work! In fact,There is definitely loads of information for everyone of all ages & stages of life. How to live a healthier life.

Headaches: Get help with relief from your debilitating tension headaches and migraines. Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program:

Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. 
Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. 
Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.
That's it: in three steps turn your headache problems around. Although headaches are natural, they are not necessary, argues David Buchholz, a professor at the Johns Hopkins School of Medicine. In his Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches, Buchholz counsels severe headache sufferers to avoid quick fix painkillers, which can cause rebound headaches. For a more holistic approach, minimize triggers like caffeine, perfumes, certain foods and stress and, for hardcore cases, use preventative medications such as tricyclic antidepressants, calcium channel blockers and others. Buchholz also discusses common misdiagnoses of migraine symptoms and challenges the myth of tension and sinus headaches (these are usually migraines, he argues).Read More

Sore Throat : Professional Throat Spray 1 Fl. Oz.  syrup for the stressed out throat. Soothes and relieves the overworked singing, talking, or just sore throat.

Also good for those digestive complaints.. Road food, late nights, alcohol, stress, smoking

-- so many realities of the traveler's life are also common causes of indigestion. Take a dropper before eating to get digestive juices flowing -- or if you wake up in the middle of the night with a digestive discomfort, take a dropper with a little water and go right back to sleep. Soothe your sore throat with simple natural remedies & help it heal faster. Read More

Weight Loss :Jump start your metabolism and curb your cravings. Get tips on how to lose weight naturally & keep it off for good. The leading brand of Garcinia cambogia. Industry-best products backed by our knowledgeable staff of customer support specialists have made Nature Wise Garcinia Cambogia a best seller in natural weight management supplements

    Contains HCA, which has been studied for its potential to decrease body fat and curb appetite.* Our Garcinia cambogia is non-stimulating, making it a preferred alternative to other weight management products that can carry undesired side effects

  Third party tested for purity and potency. 100% pure Garcinia cambogia standardized to 60% HCA, with naturally occurring calcium and potassium. 500 mg per capsule. 180 vegetarian capsules per bottle. Non-GMO, vegan and gluten-free

·  Personalized customer support. With every NatureWise purchase our customers gain access to our team of highly trained service professionals, available to help with questions about any of our health products

·   Made in the USA. NatureWise is an NSF certified company and our Garcinia cambogia supplements are made adhering to the highest GMP standards of product integrity. Read More

Homemade Shampoo & Conditioner Deep clean strengthen and repair your hair with homemade shampoos and conditioners.

Gas & Bloating Learn which teas and herbs can help alleviate embarrassing and uncomfortable gas and bloating.

Acne Treat your acne naturally without using anymore chemical filled scrubs, exfoliants and medicated creams.

Arthritis Get help with relieving your sore joints. Learn how to make natural relief salves and balms.

Nausea Alleviate the symptoms of nausea with soothing herbal teas and natural drinks.

Constipation Keep things regular and/or get things moving by drinking simple drinks and making small changes with your diet.

Cold Sores Prevent future outbreaks & diminish healing time.

Dandruff Eliminate the embarrassing flakes associated with dandruff and dry scalp.

Toothaches Get relief from debilitating and painful toothaches.

Read More

Weight loss tips

Are you thinking about weight loss? The right foods or right diet help you drop up to weight.

1.       Eliminate junk foods: like pizza, hamburgers

2.       Eat proper amount of protein

3.       Eat  25-35 grams of fiber a day

4.       Eat 5-6 portion of meals a day

5.       Consider fat burning supplements

6.       Limit sugar consumption

7.       Drink coffee(black)

8.       Drink more water

9.       Eat breakfast: Eating healthy breakfast like whole grains & fruits-one that includes protein. Choose whole grains, whole grains keep you from getting hungry.

10.   Drink water before consumed meals

11.   Eat dark chocolate

12.   Oatmeal is your morning snack for lose belly fat.

13.   Almonds & any other nuts can burn your bellyfat.

14.   Consumed olive oil, it will keep help your cholesterol under control & satisfy your cravings.

15.   Consumed Beans: Beans & legumes are low calories and packed with protein, fiber, which help you lose weight.

16.   Lean meats: The leanest meat, cut down even more meat, chooses fish, Go for tuna or salmon.

17.   Green vegetables: Veggies like spinach & broccoli are loaded with fiber & very few calories. Take salad before a meal with smaller portions later. Read More